Dave GallagherJan 75 minThe Long Haul: setting long term goals, and just getting on with itMuch motivational talk is around finding hacks and shortcuts to a happier place and success. But the reality is that success and progress...
Dave GallagherNov 29, 20234 minLeap of Faith: DE-stressing a DIS-stressed brainThe brain in distress mode is not a pretty sight. Yet armed with some psychological and physiological principles we can de-stress it,...
Dave GallagherAug 11, 20235 minAdventure Deficit Disorder: scratch the itch, restore attention Adventure Deficit Disorder is a lesser known condition that afflicts more of us than we might realise. It can disrupt satisfaction and...
Dave GallagherAug 10, 20239 minPsychological First Aid - Part Two: Staying switched on in a crisis When the plan turns sour there's no point crying over spilt milk. Or frantically rushing in and doing yourself a mischief. A measured...