#AdventureMindset

Dec 9, 2021
7 min

(Don't) Stress!!

Life is stressful. We get it. But 'stress' comes as a negatively loaded term, and this is a reinforcing concept that plays on a...

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Back on the horse - Part 2: Hans - a solo story

Dave Gallagher

Jul 29, 2021
6 min

Back on the horse - Part 2: Hans - a solo story

We all encounter setbacks in life. It can be hard to pick oneself up, dust oneself off and get back to what it is we were trying to...

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Back on the horse: Part one - letting go and stepping up to the next level

Dave Gallagher

Jul 29, 2021
5 min

Back on the horse: Part one - letting go and stepping up to the next level

An #AdventureMindset can stand you in good stead through life. Not just to motivate the pursuit of challenge, but also to embrace the...

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Getting your greens (or making the most of the blues) - daily exposure to nature

Dave Gallagher

Jul 29, 2021
5 min

Getting your greens (or making the most of the blues) - daily exposure to nature

In order to be healthy and mentally 'fit', a balanced diet means more than just 'getting your greens' in a nutritional sense. It also...

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Blogs focus on ways to develop Mental Fitness by building an Adventure Mindset. Using examples from wild adventures experienced and practises from Adventure Psychology to stimulate thinking, and entertain!