Dave GallagherJul 29, 20216 minBack on the horse - Part 2: Hans - a solo storyWe all encounter setbacks in life. It can be hard to pick oneself up, dust oneself off and get back to what it is we were trying to...
Dave GallagherJul 29, 20214 minDefibrillating the senses - jolting yourself out of apathyWhen you get knocked down, often repeatedly, you can use this as impetus to spring back up, make adjustments and show that your spirit is...
Dave GallagherJul 29, 20215 minBack on the horse: Part one - letting go and stepping up to the next levelAn #AdventureMindset can stand you in good stead through life. Not just to motivate the pursuit of challenge, but also to embrace the...
Dave GallagherJul 29, 20215 minGetting your greens (or making the most of the blues) - daily exposure to natureIn order to be healthy and mentally 'fit', a balanced diet means more than just 'getting your greens' in a nutritional sense. It also...